Hello, hello. I'm back and ready to blog. It's been quite a break! I'm still teaching 13 classes each week and I've just started assisting with teaching the children's dance program, which is a lot of fun. Four year olds in tutus and tiny ballet shoes = so precious!
While on my blogging hiatus, I've had the time to think about what's really important to me. I've been making some changes, trying to shed the bad habits, and hoping I can turn them into good habits.
1) I'm trying to un-plug. Meaning, spending less time on the computer (because I'm on the computer for work so much anyway) and a lot less time on my phone. I finally upgraded to a smart phone in August and it's kinda taken over a lot of my time. Email can wait. Text messages can wait. Time to start living in the present.
2) I'm trying to leave work at work. I'm the kind of person that has a hard time separating my work life from my personal life. I've found that even when I'm at home with my family, I'm still thinking about what I'll do in my next Boot Camp class or I'll be thinking about the new fitness calendar. We spend so much of our lives working; time at home needs to be enjoyed and spent with the ones we love!
3) I'm trying to put good in so that I can get good out. It's common sense really, but I've been struggling with this one for a while now. I'm trying to eat more fresh, unprocessed foods and trying to stay away from the sugary, fatty, and processed stuff. When I'm eating better, I feel better; it's not a coincidence. And as we're approaching a holiday season that is full of food, it's important to give my body the nourishment it deserves.
Now that I'm back in the blog world, I plan on posting at least two times each week, maybe more. I'm excited to share some recipes, workouts, crafts, and daily life snippets. I was trying to blog daily and it became a chore. Not fun! I'm doing this because I love sharing my life with all of you!
Thanks for the patience as I get back on course :)
I've seen this floating around the web for a while. It's currently handing in my bulletin board at work and thought you should have it too :)