Thank goodness it's Friday! Before we get the weekend started, I thought I'd pop in with a quick Ab Burner for you guys. These are really basic exercises that don't require any equipment and they don't bother injured feet (the foot is still hurting)! Hooray!
Repeat the set up to three times throughout your day for optimal ab burn :)
Along with my regular work schedule today, I'm going to sit in on a Pilates class at a local YMCA to see if it's something I might want to learn to teach. I'm excited!
Any Pilates lovers out there? If so, what do you like about Pilates?