Monday, March 24, 2014

Manic Monday Workout

I hope you all had an awesome weekend! The weather was absolutely gorgeous on Saturday --it totally felt like spring-- but by Sunday morning, the temperature dropped and the wind returned with a vengeance. Fingers crossed for a road free of ocean overwash!

Anyway, it's Monday. My mind is already racing with a revolving to-do list! Is it the weekend yet??? Take some time for yourself today and let out some steam. Your body will thank you, I promise.


*As always, consult your doctor before starting a new exercise program and always listen to your body.


Here's to a great week!


4 comments:

  1. YOU were featured on Link'n Blogs! Come party again!
    http://iputabirdonit.blogspot.com/2014/04/linkn-blogs-19.html

    xo
    Daniela
    Put A Bird On It

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  2. Found you through Put A Bird On It - love this and pinned it to my board "Health and Wellness" - Bonnie @ Mom's Lifesavers

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    Replies
    1. Thanks for the pin and thanks for stopping by :)

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