I hope you all had an awesome weekend! The weather was absolutely gorgeous on Saturday --it totally felt like spring-- but by Sunday morning, the temperature dropped and the wind returned with a vengeance. Fingers crossed for a road free of ocean overwash!
Anyway, it's Monday. My mind is already racing with a revolving to-do list! Is it the weekend yet??? Take some time for yourself today and let out some steam. Your body will thank you, I promise.
*As always, consult your doctor before starting a new exercise program and always listen to your body.
Here's to a great week!