Tuesday, December 4, 2012

Getting back into a routine...

My newest "thing" when it comes to exercise is high intensity circuit training and crossfit style workouts. I've been taking some classes that feature these workouts and I have learned about BodyRock TV, which also features these kinds of intense workouts.

I've been at it for the last two months and I can already see results. While I've been slacking in the exercise department a little since Turkey Day, I'm trying to get back into a routine and the videos by BodyRock TV are really inspiring me.

Especially this one... Check it out and get moving!

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