Hello, hello and happy Friday. I'm so glad that the weekend is here. After work tomorrow, I'm hitting the road to go visit my parents. I'm looking forward to a home cooked meal (let's just face it, I haven't been doing much cooking), big bear hugs from my parents, and I'm excited to see my friend Mary Beth. She's so dear to me.
This week has been a crazy one. I'm adjusting fairly well to my new job, but there's a lot to learn and seeing my calendar fill up fast is sort of freaking me out. At least they're all fun obligations. Just breathe :)
Anyway... I've made it a priority to work out this week, but I've switched my schedule around a little to accommodate other priorities.
Sunday- rest day
Monday- ran 4 miles, med/hard
Tuesday- 30 minutes of cycling, hard
Wednesday- ran 3 miles, easy.
I also did 5 rounds/10 reps. (50 total reps. each) of the following: crunches, sit-ups, and push-ups.
Thursday- rest day! (Read: laundry day)
Friday- ran 4 miles, med/hard
Saturday- tabata blast!
I hope everyone has a wonderful weekend!!! Hope it feels like fall wherever you are :)