Hi friends and Happy New Year! I can hardly believe that another year has already come and gone. It seems like we were just ringing in 2014. So crazy!
If your goal is to become healthier or more fit for 2015, I'm right there with you. I'm committing to exercising 4-5 times each week and I'm really going to be more conscious of what I'm eating. I hope I can get more of a handle of the whole intuitive eating thing instead of the dreaded 'd' word, dieting.
There's no better way to start the new year off right than with a great sweat session. Hopefully today won't be your first, but if it is, I won't tell :)
May this new year bring a stronger and healthier you!
Happy sweating, friends :)